Philippians 4:13

I can do all things through Christ who gives me strength - Phil 4:13

Thursday, August 07, 2014

Week 3 Day 5 Rest again! (Friday August 8 2014)

Today I am making a conscious decision to rest and get my body ready for my long run tomorrow...hopefully with company! 2.15 hours or 20km...whichever is longer for tomorrow!  Nothing worse than pushing myself when I start tired so I won't. I will have to eat smart.

I am in super comfy black yoga/stretchy clothes with a long jacket draped over.  I don't know if that covers the look so I can go to work but it'll have to do and be interpreted as casual dress Friday otherwise. Looking forward to a relaxing day!!!

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